Online therapy may make things easier if you do not live in Barcelona, travel often, have a complicated schedule or simply prefer to attend therapy from a familiar space.
Individual therapy by video call
Online Gestalt therapy
Therapy does not change as much as you might think when there is a screen between us.
We still work with what you think, what you feel and what happens in your body while we talk. What changes is the place we meet from.
Online60 min65 €ES / CAT / EN
Free initial conversation · No commitment
The format
Is online therapy different?
Some things change. Many do not.
We are not in the same room, but we are still both fully present in the session.
There is conversation, silence, questions and emotion. Things you start telling me as if they were nothing can suddenly turn out not to be “nothing” at all.
We also pay attention to your body, to how you say something, to when an emotion appears or to what you do when something feels uncomfortable.
Some invitations are adapted to the online format. Others simply are not needed.
I do not try to make an online session imitate an in-person one. I want it to remain a good therapy session.
Learn how I workChoosing a format
Online or in person?
Neither format is better. One may simply suit you better.
In-person therapy may suit you better if you do not have privacy at home, need to leave your everyday environment to have a space that is truly yours, or feel that sharing a physical space helps you be more present.
You do not have to decide forever, either. You can alternate between online and in-person sessions if you need to.
How it works
What is an online session with me like?
Before
I send you a Google Meet link. You do not need to install anything special. If you can, find somewhere private where you can feel at ease during the session.
During
We talk, pause, notice together what is emerging and work from there.
You do not need to prepare anything or arrive with a perfectly defined “topic”.
After
We bring the session to a close and decide how to continue.
You do not need to book a set number of sessions.
Wherever you are
What if I do not live in Barcelona?
That is not a problem.
Online sessions allow me to work with people who live outside Barcelona and outside Spain. We will simply need to find a time that works for both of us.
The practical details
Practical information
Format
Individual online
Duration
60 minutos
Price
65 €
Platform
Google Meet
Languages
Castellano · Català · English
Initial conversation
Free and without commitment
Payment
Online sessions are paid for before the session. I will send you the payment details when the appointment is confirmed.
Changes and cancellations
If you need to change or cancel a session, please let me know at least 24 hours in advance. Sessions cancelled with less than 24 hours’ notice are charged, except in exceptional circumstances.
Meeting before we begin
Before we start, we can have a free initial conversation to meet each other, understand what brings you to therapy and see whether I can support you with what you need. Most importantly, it also gives you a chance to notice whether you feel comfortable with me.
If you are looking for online sessions as a couple, you can visit the couples therapy page.
Questions about the format
You may still be wondering...
The online format allows us to work with conversation, emotions, physical sensations and what happens during the session. It is not identical to meeting in person and I cannot guarantee outcomes, but it can offer a meaningful therapeutic space when this way of meeting suits you.
We still pay attention to your sensations, breathing, posture, gestures and how you experience what you are telling me in your body. When needed, I adapt invitations to the online format.
What matters is having enough privacy to speak freely. If you share your home, headphones and a quiet room can help during the session.
If there is a temporary connection problem, we try to reconnect and make a practical decision about how to continue.
Yes. I work online with people who live outside Barcelona and outside Spain. We will simply need to find a time that works for both of us.
Yes. We can alternate between both formats when it makes sense for your process and circumstances.
If it is starting therapy rather than the online format that worries you, you may find it helpful to read why starting therapy can feel frightening.
You do not need to know whether online therapy is “for you” before you write to me.
If you have questions, tell me what you need and we can look together at whether this format may suit you.
Free initial conversation · No commitment