In 2018, I began my journey in Gestalt therapy seeking to understand myself and make space for a discomfort that was seeping into my daily life: at work, in my relationships, and in the way I treated myself.
That same year I decided to train in Gestalt therapy for three years at the Institut Integratiu de Barcelona, where I began a journey of self-discovery that led me to become a therapist. In 2020, I started my first sessions as a Gestalt therapist.
That experience is part of how I accompany today. I don't work from theory, but from something I've lived.
We organise thoughts and understand emotions. Sometimes, naming what you feel is the first step to transforming it.
I accompany with attention, calm, and without judgement. I'm here with you in whatever you need to explore.
We go step by step, at your pace. You don't have to prove anything or go faster than you need to.
I've also been on the other side of the process. I accompany from a human, authentic, and close relationship.
I begin my journey in Gestalt therapy as a patient and that same year I decide to train for three years at the Institut Integratiu de Barcelona.
Decido formarme durante tres años en el Institut Integratiu de Barcelona.
I start my first sessions as a Gestalt therapist, accompanying others in their process.
Training cycle in Gestalt Theatre at the Institut Integratiu de Barcelona.
I begin collaborating as a therapist at the Escola de l'Ésser therapy centre in Barcelona.
Specialised training in trauma.
Taking the step to start therapy is an act of honesty with yourself. If you've made it this far, perhaps something in you wants to try.
Articles to accompany you on your journey of self-discovery.